RICE CAKES vs FIGGYPOPS SUPERSNACKS
Nutrition comparison per 100 g serving
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FIGGYPOPS SUPERSNACKS wins in 6 out of 11 nutrient categories
RICE CAKES: 3
vs
FIGGYPOPS SUPERSNACKS: 6
(2 ties)
Overview
| Nutrient | RICE CAKES | FIGGYPOPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calories | 385 cal | 410 cal | |
| Protein | 7.7 g | 7.7 g | Tie |
| Carbs | 84.6 g | 53.9 g | |
| Fat | 0 g | 20.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | FIGGYPOPS SUPERSNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | RICE CAKES | FIGGYPOPS SUPERSNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 51 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Potassium, K | 192 MG | 590 MG | |
| Sodium, Na | 231 MG | 167 MG |