RICE CAKES vs BBQ SEASONED PORK SMOKEHOUSE JERKY
Nutrition comparison per 100 g serving
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BBQ SEASONED PORK SMOKEHOUSE JERKY wins in 5 out of 11 nutrient categories
RICE CAKES: 3
vs
BBQ SEASONED PORK SMOKEHOUSE JERKY: 5
(3 ties)
Overview
| Nutrient | RICE CAKES | BBQ SEASONED PORK SMOKEHOUSE JERKY | Winner |
|---|---|---|---|
| Calories | 385 cal | 321 cal | |
| Protein | 7.7 g | 39.3 g | |
| Carbs | 84.6 g | 28.6 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | BBQ SEASONED PORK SMOKEHOUSE JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | BBQ SEASONED PORK SMOKEHOUSE JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 231 MG | 1,214 MG |