RICE CAKES vs DATE& ROSEMARY FREE- RANGE CHICKEN JERKY
Nutrition comparison per 100 g serving
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DATE& ROSEMARY FREE- RANGE CHICKEN JERKY wins in 7 out of 12 nutrient categories
RICE CAKES: 2
vs
DATE& ROSEMARY FREE- RANGE CHICKEN JERKY: 7
(3 ties)
Overview
| Nutrient | RICE CAKES | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 214 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 82.1 g | 25 g | |
| Fat | 3.6 g | 3.6 g | Tie |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CAKES | DATE& ROSEMARY FREE- RANGE CHICKEN JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 0 MG | 446 MG |