RICE CAKES vs CHEESE STICKS CORN SNACK
Nutrition comparison per 100 g serving
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CHEESE STICKS CORN SNACK wins in 4 out of 11 nutrient categories
RICE CAKES: 3
vs
CHEESE STICKS CORN SNACK: 4
(4 ties)
Overview
| Nutrient | RICE CAKES | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calories | 385 cal | 607 cal | |
| Protein | 7.7 g | 3.6 g | |
| Carbs | 84.6 g | 42.9 g | |
| Fat | 0 g | 46.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | CHEESE STICKS CORN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 111 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 264 MG | |
| Sodium, Na | 231 MG | 893 MG |