RICE CAKES vs SALT 'N PEPPER PITA CHIPS
Nutrition comparison per 100 g serving
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SALT 'N PEPPER PITA CHIPS wins in 5 out of 11 nutrient categories
RICE CAKES: 2
vs
SALT 'N PEPPER PITA CHIPS: 5
(4 ties)
Overview
| Nutrient | RICE CAKES | SALT 'N PEPPER PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 405 cal | 464 cal | |
| Protein | 7 g | 14.3 g | |
| Carbs | 78 g | 75 g | |
| Fat | 6.1 g | 10.7 g | |
| Fiber | 2.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | SALT 'N PEPPER PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CAKES | SALT 'N PEPPER PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 643 MG |