RICE CAKES vs MILD BEEF 'N CHEESE BEEF STICK
Nutrition comparison per 100 g serving
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MILD BEEF 'N CHEESE BEEF STICK wins in 7 out of 11 nutrient categories
RICE CAKES: 2
vs
MILD BEEF 'N CHEESE BEEF STICK: 7
(2 ties)
Overview
| Nutrient | RICE CAKES | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calories | 405 cal | 357 cal | |
| Protein | 7 g | 23.8 g | |
| Carbs | 78 g | 2.4 g | |
| Fat | 6.1 g | 28.6 g | |
| Fiber | 2.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE CAKES | MILD BEEF 'N CHEESE BEEF STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 262 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 0 MG | 1,643 MG |