RICE CAKES vs SPICY JALAPENO MEAT STICKS
Nutrition comparison per 100 g serving
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SPICY JALAPENO MEAT STICKS wins in 5 out of 10 nutrient categories
RICE CAKES: 2
vs
SPICY JALAPENO MEAT STICKS: 5
(3 ties)
Overview
| Nutrient | RICE CAKES | SPICY JALAPENO MEAT STICKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 393 cal | |
| Protein | 20 g | 21.4 g | |
| Carbs | 80 g | 7.1 g | |
| Fat | 0 g | 32.1 g | |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKES | SPICY JALAPENO MEAT STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKES | SPICY JALAPENO MEAT STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,500 MG |