RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE vs CAJUN STYLE SMOKED SALMON JERKY
Nutrition comparison per 100 g serving
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CAJUN STYLE SMOKED SALMON JERKY wins in 5 out of 10 nutrient categories
RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE: 2
vs
CAJUN STYLE SMOKED SALMON JERKY: 5
(3 ties)
Overview
| Nutrient | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | CAJUN STYLE SMOKED SALMON JERKY | Winner |
|---|---|---|---|
| Calories | 316 cal | 179 cal | |
| Protein | 2.6 g | 17.9 g | |
| Carbs | 76.3 g | 0 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | CAJUN STYLE SMOKED SALMON JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | CAJUN STYLE SMOKED SALMON JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 500 MG |