RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS vs CAJUN STYLE BONELESS TURKEY BREAST ROAST
Nutrition comparison per 100 g serving
Ad 468x60
CAJUN STYLE BONELESS TURKEY BREAST ROAST wins in 5 out of 10 nutrient categories
RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS: 4
vs
CAJUN STYLE BONELESS TURKEY BREAST ROAST: 5
(1 ties)
Overview
| Nutrient | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calories | 232 cal | 98 cal | |
| Protein | 10.1 g | 15.2 g | |
| Carbs | 21.2 g | 5.4 g | |
| Fat | 12.1 g | 1.8 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG |
Minerals
| Mineral | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | CAJUN STYLE BONELESS TURKEY BREAST ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 465 MG | 589 MG |