RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS vs TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA
Nutrition comparison per 100 g serving
Ad 468x60
TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA wins in 7 out of 12 nutrient categories
RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS: 3
vs
TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA: 7
(2 ties)
Overview
| Nutrient | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calories | 232 cal | 206 cal | |
| Protein | 9.1 g | 24.1 g | |
| Carbs | 23.2 g | 5.0 g | |
| Fat | 11.1 g | 9.9 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICE BREADED CHICKEN BREAST & VEGETABLE TENDERS | TURDUCHEN WITH PORK & SAUSAGE JAMBALAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.9 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 465 MG | 362 MG |