RICE BOWL vs SEVERINO

Nutrition comparison per 100 g serving

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SEVERINO wins in 6 out of 10 nutrient categories

RICE BOWL: 3 vs SEVERINO: 6 (1 ties)

Overview

Nutrient	RICE BOWL	SEVERINO	Winner
Calories	113 cal	229 cal
Protein	6.0 g	8.8 g
Carbs	18.7 g	19.4 g
Fat	1.6 g	12.8 g
Fiber	0.4 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	RICE BOWL	SEVERINO	Winner
Vitamin C, total ascorbic acid	0.4 MG	1.1 MG

Mineral	RICE BOWL	SEVERINO
Calcium, Ca	0 MG	176 MG
Iron, Fe	0.4 MG	1.2 MG
Sodium, Na	335 MG	344 MG

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