RICE BOWL vs LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA
Nutrition comparison per 100 g serving
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LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA wins in 6 out of 10 nutrient categories
RICE BOWL: 3
vs
LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA: 6
(1 ties)
Overview
| Nutrient | RICE BOWL | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Calories | 113 cal | 148 cal | |
| Protein | 6.0 g | 8.4 g | |
| Carbs | 18.7 g | 15.2 g | |
| Fat | 1.6 g | 6 g | |
| Fiber | 0.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 0 MG |
Minerals
| Mineral | RICE BOWL | LASAGNA WITH MEAT LASAGNA NOODLES LAYERED WITH RICOTTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0.4 MG | 0.7 MG | |
| Sodium, Na | 335 MG | 644 MG |