RICE BOWL vs CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE wins in 6 out of 10 nutrient categories
RICE BOWL: 3
vs
CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE: 6
(1 ties)
Overview
| Nutrient | RICE BOWL | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Calories | 113 cal | 144 cal | |
| Protein | 6.0 g | 6.5 g | |
| Carbs | 18.7 g | 17.4 g | |
| Fat | 1.6 g | 5.6 g | |
| Fiber | 0.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.4 MG | 2.6 MG |
Minerals
| Mineral | RICE BOWL | CHEESE RAVIOLI WITH SUN-DRIED TOMATO CREAM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0.4 MG | 2.7 MG | |
| Sodium, Na | 335 MG | 291 MG |