RICE BOWL vs SALMON LOVER'S SUSHI SET
Nutrition comparison per 100 g serving
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RICE BOWL wins in 5 out of 10 nutrient categories
RICE BOWL: 5
vs
SALMON LOVER'S SUSHI SET: 4
(1 ties)
Overview
| Nutrient | RICE BOWL | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Calories | 149 cal | 180 cal | |
| Protein | 8.7 g | 6.6 g | |
| Carbs | 23.8 g | 22.0 g | |
| Fat | 1.6 g | 7.4 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | RICE BOWL | SALMON LOVER'S SUSHI SET | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 5 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Sodium, Na | 246 MG | 261 MG |