RICE BOWL vs 12PC SPICY CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
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12PC SPICY CALIFORNIA ROLL QBR wins in 6 out of 10 nutrient categories
RICE BOWL: 3
vs
12PC SPICY CALIFORNIA ROLL QBR: 6
(1 ties)
Overview
| Nutrient | RICE BOWL | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 149 cal | 144 cal | |
| Protein | 8.7 g | 3.4 g | |
| Carbs | 23.8 g | 20.9 g | |
| Fat | 1.6 g | 5.0 g | |
| Fiber | 0.8 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BOWL | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | RICE BOWL | 12PC SPICY CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 17 MG | |
| Iron, Fe | 0.2 MG | 2.6 MG | |
| Sodium, Na | 246 MG | 444 MG |