RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE vs NEW ORLEANS STYLE RICE MIX
Nutrition comparison per 100 g serving
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NEW ORLEANS STYLE RICE MIX wins in 5 out of 10 nutrient categories
RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE: 4
vs
NEW ORLEANS STYLE RICE MIX: 5
(1 ties)
Overview
| Nutrient | RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calories | 364 cal | 342 cal | |
| Protein | 9.1 g | 7.9 g | |
| Carbs | 77.3 g | 76.3 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | NEW ORLEANS STYLE RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 108 MG | |
| Iron, Fe | 3.0 MG | 2.6 MG | |
| Potassium, K | 494 MG | 211 MG | |
| Sodium, Na | 848 MG | 1,237 MG |