RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE vs JASMINE WITH TOASTED SESAME & GINGER RICE
Nutrition comparison per 100 g serving
Ad 468x60
RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE wins in 5 out of 11 nutrient categories
RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE: 5
vs
JASMINE WITH TOASTED SESAME & GINGER RICE: 4
(2 ties)
Overview
| Nutrient | RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Calories | 364 cal | 356 cal | |
| Protein | 9.1 g | 8.9 g | |
| Carbs | 77.3 g | 75.6 g | |
| Fat | 2.3 g | 2.2 g | |
| Fiber | 3 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE BLEND MIX WITH BROCCOLI IN A CHEDDAR CHEESE SAUCE | JASMINE WITH TOASTED SESAME & GINGER RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 44 MG | |
| Iron, Fe | 3.0 MG | 0.8 MG | |
| Potassium, K | 494 MG | 0 MG | |
| Sodium, Na | 848 MG | 0 MG |