RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS vs SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS
Nutrition comparison per 100 g serving
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RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS wins in 5 out of 11 nutrient categories
RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS: 5
vs
SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS: 1
(5 ties)
Overview
| Nutrient | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | SOUR CREAM & DILL FLAVORED KETTLE POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 46 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,479 MG | |
| Sodium, Na | 661 MG | 571 MG |