RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS vs LIGHTLY SALTED ORIGINAL POTATO CHIPS
Nutrition comparison per 100 g serving
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RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS wins in 5 out of 10 nutrient categories
RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS: 5
vs
LIGHTLY SALTED ORIGINAL POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | LIGHTLY SALTED ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | LIGHTLY SALTED ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | RICE & BEAN SNACK CHIPS WITH ADZUKI BEANS | LIGHTLY SALTED ORIGINAL POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 661 MG | 304 MG |