RICE BARS vs STRAWBERRY YOGURT BARS
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT BARS wins in 18 out of 20 nutrient categories
RICE BARS: 1
vs
STRAWBERRY YOGURT BARS: 18
(1 ties)
Overview
| Nutrient | RICE BARS | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 420 cal | |
| Protein | 7.1 g | 28 g | |
| Carbs | 64.3 g | 50 g | |
| Fat | 16.1 g | 12 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE BARS | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 20 MG | |
| Pantothenic acid | 0 MG | 10 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 10.8 UG | |
| Vitamin B-6 | 0 MG | 2.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 42 MG |
Minerals
| Mineral | RICE BARS | STRAWBERRY YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 340 MG | |
| Iron, Fe | 2.6 MG | 4 MG | |
| Phosphorus, P | 0 MG | 300 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Selenium, Se | 0 UG | 56 UG | |
| Sodium, Na | 179 MG | 400 MG | |
| Zinc, Zn | 0 MG | 9 MG |