RICE AND COCONUT BEVERAGE vs PREMIUM WALNUT BEVERAGE
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WALNUT BEVERAGE wins in 6 out of 11 nutrient categories
RICE AND COCONUT BEVERAGE: 3
vs
PREMIUM WALNUT BEVERAGE: 6
(2 ties)
Overview
| Nutrient | RICE AND COCONUT BEVERAGE | PREMIUM WALNUT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 42 cal | |
| Protein | 12.5 g | 0.4 g | |
| Carbs | 262.5 g | 7.9 g | |
| Fat | 37.5 g | 1.3 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE AND COCONUT BEVERAGE | PREMIUM WALNUT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE AND COCONUT BEVERAGE | PREMIUM WALNUT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 4.5 MG | 0.5 MG | |
| Sodium, Na | 1,250 MG | 46 MG |