RICE AND COCONUT BEVERAGE vs ORGANIC FLAX HEMP MILK
Nutrition comparison per 100 g serving
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ORGANIC FLAX HEMP MILK wins in 4 out of 10 nutrient categories
RICE AND COCONUT BEVERAGE: 3
vs
ORGANIC FLAX HEMP MILK: 4
(3 ties)
Overview
| Nutrient | RICE AND COCONUT BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 23 cal | |
| Protein | 12.5 g | 0.8 g | |
| Carbs | 262.5 g | 2.5 g | |
| Fat | 37.5 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE AND COCONUT BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE AND COCONUT BEVERAGE | ORGANIC FLAX HEMP MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 4.5 MG | 0.2 MG | |
| Sodium, Na | 1,250 MG | 33 MG |