RICE AND COCONUT BEVERAGE vs CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX
Nutrition comparison per 100 g serving
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CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX wins in 7 out of 11 nutrient categories
RICE AND COCONUT BEVERAGE: 2
vs
CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX: 7
(2 ties)
Overview
| Nutrient | RICE AND COCONUT BEVERAGE | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calories | 1,375 cal | 400 cal | |
| Protein | 12.5 g | 57.5 g | |
| Carbs | 262.5 g | 20 g | |
| Fat | 37.5 g | 10 g | |
| Fiber | 0 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICE AND COCONUT BEVERAGE | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICE AND COCONUT BEVERAGE | CHOCOLATE MILKSHAKE WHEY + MILK PROTEIN ISOLATE POWDER DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 650 MG | |
| Iron, Fe | 4.5 MG | 3.3 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 1,250 MG | 400 MG |