Rice A Roni Mexican Style 6.4 Ounce Paper Box vs NEAR EAST HERB 1.6LB
Nutrition comparison per 100 g serving
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Rice A Roni Mexican Style 6.4 Ounce Paper Box wins in 8 out of 13 nutrient categories
Rice A Roni Mexican Style 6.4 Ounce Paper Box: 8
vs
NEAR EAST HERB 1.6LB: 1
(4 ties)
Overview
| Nutrient | Rice A Roni Mexican Style 6.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Calories | 339 cal | 339 cal | Tie |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 73.2 g | 76.8 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Mexican Style 6.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 37.5 MG | 10.7 MG |
Minerals
| Mineral | Rice A Roni Mexican Style 6.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Sodium, Na | 1,125 MG | 946 MG |