Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box vs Rice A Roni Country Cheddar 6.3 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box wins in 11 out of 14 nutrient categories
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box: 11
vs
Rice A Roni Country Cheddar 6.3 Ounce Paper Box: 2
(1 ties)
Overview
| Nutrient | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 330 cal | 375 cal | |
| Protein | 9.5 g | 8.5 g | |
| Carbs | 72.2 g | 68.5 g | |
| Fat | 0.9 g | 7.8 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0.1 MG |
Minerals
| Mineral | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | Rice A Roni Country Cheddar 6.3 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 102 MG | |
| Iron, Fe | 3.0 MG | 2.5 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 1,289 MG |