Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box vs NEAR EAST HERB 1.6LB
Nutrition comparison per 100 g serving
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Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box wins in 9 out of 14 nutrient categories
Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box: 9
vs
NEAR EAST HERB 1.6LB: 4
(1 ties)
Overview
| Nutrient | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Calories | 330 cal | 339 cal | |
| Protein | 9.5 g | 8.9 g | |
| Carbs | 72.2 g | 76.8 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 2.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Niacin | 4.0 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 10.7 MG |
Minerals
| Mineral | Rice A Roni Family Size Fried Rice 12.4 Ounce Paper Box | NEAR EAST HERB 1.6LB | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 36 MG | |
| Iron, Fe | 3.0 MG | 1.3 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 1,792 MG | 946 MG |