Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup vs Rice A Roni Herb & Butter 7.2 Ounce Box
Nutrition comparison per 100 g serving
Ad 468x60
Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup wins in 8 out of 14 nutrient categories
Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup: 8
vs
Rice A Roni Herb & Butter 7.2 Ounce Box: 5
(1 ties)
Overview
| Nutrient | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Rice A Roni Herb & Butter 7.2 Ounce Box | Winner |
|---|---|---|---|
| Calories | 379 cal | 347 cal | |
| Protein | 9.2 g | 8.4 g | |
| Carbs | 67.3 g | 75.0 g | |
| Fat | 8.7 g | 2.1 g | |
| Fiber | 1.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Rice A Roni Herb & Butter 7.2 Ounce Box | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0.3 MG | 2.4 MG |
Minerals
| Mineral | Rice-A-Roni Creamy Four Cheese 2.25 Ounce Cup | Rice A Roni Herb & Butter 7.2 Ounce Box | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 67 MG | |
| Iron, Fe | 3.5 MG | 3.1 MG | |
| Potassium, K | 257 MG | 0 MG | |
| Sodium, Na | 1,059 MG | 1,376 MG |