RICCIARELLI GLUTEN FREE ITALIAN COOKIES vs FROSTED SUGAR HOLIDAY COOKIES
Nutrition comparison per 100 g serving
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RICCIARELLI GLUTEN FREE ITALIAN COOKIES wins in 5 out of 11 nutrient categories
RICCIARELLI GLUTEN FREE ITALIAN COOKIES: 5
vs
FROSTED SUGAR HOLIDAY COOKIES: 4
(2 ties)
Overview
| Nutrient | RICCIARELLI GLUTEN FREE ITALIAN COOKIES | FROSTED SUGAR HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calories | 357 cal | 395 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 14.3 g | 68.4 g | |
| Fat | 14.3 g | 13.2 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICCIARELLI GLUTEN FREE ITALIAN COOKIES | FROSTED SUGAR HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RICCIARELLI GLUTEN FREE ITALIAN COOKIES | FROSTED SUGAR HOLIDAY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 26 MG | |
| Sodium, Na | 0 MG | 329 MG |