RIBS WITH BBQ SAUCE vs SEASONED PORK CARNITAS
Nutrition comparison per 100 g serving
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RIBS WITH BBQ SAUCE wins in 6 out of 10 nutrient categories
RIBS WITH BBQ SAUCE: 6
vs
SEASONED PORK CARNITAS: 3
(1 ties)
Overview
| Nutrient | RIBS WITH BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calories | 207 cal | 259 cal | |
| Protein | 12.9 g | 22.4 g | |
| Carbs | 7.1 g | 1.2 g | |
| Fat | 14.3 g | 17.7 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIBS WITH BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | RIBS WITH BBQ SAUCE | SEASONED PORK CARNITAS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 379 MG | 353 MG |