RIBEYE STK BNLS CL 8OZ CH vs BEEF
Nutrition comparison per 100 g serving
Ad 468x60
BEEF wins in 4 out of 11 nutrient categories
RIBEYE STK BNLS CL 8OZ CH: 3
vs
BEEF: 4
(4 ties)
Overview
| Nutrient | RIBEYE STK BNLS CL 8OZ CH | BEEF | Winner |
|---|---|---|---|
| Calories | 188 cal | 142 cal | |
| Protein | 19.6 g | 22.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 11.6 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIBEYE STK BNLS CL 8OZ CH | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIBEYE STK BNLS CL 8OZ CH | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 13 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 357 MG | 283 MG | |
| Sodium, Na | 89 MG | 44 MG |