RIBEYE 100% GRASS FED BEEF STEAK vs 85% LEAN / 15% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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85% LEAN / 15% FAT GROUND BEEF wins in 3 out of 8 nutrient categories

RIBEYE 100% GRASS FED BEEF STEAK: 1 vs 85% LEAN / 15% FAT GROUND BEEF: 3 (4 ties)

Overview

Nutrient	RIBEYE 100% GRASS FED BEEF STEAK	85% LEAN / 15% FAT GROUND BEEF	Winner
Calories	286 cal	214 cal
Protein	17.0 g	19.6 g
Carbs	0 g	0 g	Tie
Fat	24.1 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	RIBEYE 100% GRASS FED BEEF STEAK	85% LEAN / 15% FAT GROUND BEEF	Winner
Iron, Fe	1.6 MG	1.6 MG	Tie
Sodium, Na	54 MG	49 MG

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