RIB STEAK vs THICK SLICED MAPLE BACON
Nutrition comparison per 100 g serving
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RIB STEAK wins in 5 out of 10 nutrient categories
RIB STEAK: 5
vs
THICK SLICED MAPLE BACON: 3
(2 ties)
Overview
| Nutrient | RIB STEAK | THICK SLICED MAPLE BACON | Winner |
|---|---|---|---|
| Calories | 290 cal | 692 cal | |
| Protein | 20 g | 23.1 g | |
| Carbs | 7.1 g | 7.7 g | |
| Fat | 20 g | 53.9 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIB STEAK | THICK SLICED MAPLE BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIB STEAK | THICK SLICED MAPLE BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 181 MG | 1,769 MG |