RIB STEAK vs ITALIAN STYLE BEEF & PORK MEATBALLS
Nutrition comparison per 100 g serving
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ITALIAN STYLE BEEF & PORK MEATBALLS wins in 7 out of 10 nutrient categories
RIB STEAK: 1
vs
ITALIAN STYLE BEEF & PORK MEATBALLS: 7
(2 ties)
Overview
| Nutrient | RIB STEAK | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calories | 290 cal | 247 cal | |
| Protein | 20 g | 15.3 g | |
| Carbs | 7.1 g | 5.9 g | |
| Fat | 20 g | 18.8 g | |
| Fiber | 0.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIB STEAK | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RIB STEAK | ITALIAN STYLE BEEF & PORK MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 24 MG | |
| Iron, Fe | 1.7 MG | 1.7 MG | |
| Sodium, Na | 181 MG | 506 MG |