RIB SAUCE vs TIKKA MASALA SIMMER SAUCE
Nutrition comparison per 100 g serving
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TIKKA MASALA SIMMER SAUCE wins in 6 out of 10 nutrient categories
RIB SAUCE: 3
vs
TIKKA MASALA SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | RIB SAUCE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 200 cal | 100 cal | |
| Protein | 2.5 g | 1.7 g | |
| Carbs | 50 g | 7.5 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RIB SAUCE | TIKKA MASALA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 151 MG | |
| Sodium, Na | 1,700 MG | 350 MG |