RIB MEAT IN BROTH CHICKEN BREAST vs TRADER JOE'S
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
RIB MEAT IN BROTH CHICKEN BREAST: 3
vs
TRADER JOE'S: 3
(6 ties)
Overview
| Nutrient | RIB MEAT IN BROTH CHICKEN BREAST | TRADER JOE'S | Winner |
|---|---|---|---|
| Calories | 77 cal | 99 cal | |
| Protein | 14.8 g | 16.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 2.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIB MEAT IN BROTH CHICKEN BREAST | TRADER JOE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIB MEAT IN BROTH CHICKEN BREAST | TRADER JOE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 268 MG | 0 MG | |
| Sodium, Na | 352 MG | 352 MG | Tie |