RIB CUT BBQ SWEET POTATO FRIES vs CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES
Nutrition comparison per 100 g serving
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RIB CUT BBQ SWEET POTATO FRIES wins in 6 out of 12 nutrient categories
RIB CUT BBQ SWEET POTATO FRIES: 6
vs
CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES: 4
(2 ties)
Overview
| Nutrient | RIB CUT BBQ SWEET POTATO FRIES | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calories | 226 cal | 129 cal | |
| Protein | 1.2 g | 1.2 g | |
| Carbs | 34.5 g | 20 g | |
| Fat | 9.5 g | 5.9 g | |
| Fiber | 2.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RIB CUT BBQ SWEET POTATO FRIES | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RIB CUT BBQ SWEET POTATO FRIES | CRISPY CRINKLE CUT FRIES FRENCH FRIED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.2 MG | |
| Potassium, K | 179 MG | 306 MG | |
| Sodium, Na | 429 MG | 412 MG |