RHYTHM SUPERFOODS vs SWEET POTATO STICKS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 8 out of 12 nutrient categories
RHYTHM SUPERFOODS: 8
vs
SWEET POTATO STICKS: 3
(1 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 38.1 g | 57.1 g | |
| Fat | 38.1 g | 32.1 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,828.6 UG | 0 UG |
Minerals
| Mineral | RHYTHM SUPERFOODS | SWEET POTATO STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 107 MG | |
| Iron, Fe | 6.9 MG | 0.7 MG | |
| Potassium, K | 0 MG | 536 MG | |
| Sodium, Na | 2,381 MG | 464 MG |