RHYTHM SUPERFOODS vs ZESTY RANCH VEGETABLE AND POTATO SNACK
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 8 out of 12 nutrient categories
RHYTHM SUPERFOODS: 8
vs
ZESTY RANCH VEGETABLE AND POTATO SNACK: 3
(1 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 9.5 g | 3.6 g | |
| Carbs | 47.6 g | 60.7 g | |
| Fat | 38.1 g | 25 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,752.4 UG | 0 UG |
Minerals
| Mineral | RHYTHM SUPERFOODS | ZESTY RANCH VEGETABLE AND POTATO SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 286 MG | |
| Iron, Fe | 6.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 1,429 MG | 1,000 MG |