RHYTHM SUPERFOODS vs SMOKED GOUDA FLAVORED LENTIL CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
RHYTHM SUPERFOODS wins in 7 out of 12 nutrient categories
RHYTHM SUPERFOODS: 7
vs
SMOKED GOUDA FLAVORED LENTIL CHIPS: 3
(2 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | SMOKED GOUDA FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 9.5 g | 14.3 g | |
| Carbs | 47.6 g | 57.1 g | |
| Fat | 38.1 g | 25 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | SMOKED GOUDA FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 57.1 MG | 0 MG | |
| Vitamin K (phylloquinone) | 1,752.4 UG | 0 UG |
Minerals
| Mineral | RHYTHM SUPERFOODS | SMOKED GOUDA FLAVORED LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 54 MG | |
| Iron, Fe | 6.9 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,429 MG | 1,071 MG |