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RHYTHM SUPERFOODS vs HOT BOMBAY SPICE CRUNCHY CHICKPEAS

Nutrition comparison per 100 g serving

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RHYTHM SUPERFOODS wins in 6 out of 11 nutrient categories
RHYTHM SUPERFOODS: 6 vs HOT BOMBAY SPICE CRUNCHY CHICKPEAS: 4 (1 ties)

Overview

Nutrient RHYTHM SUPERFOODS HOT BOMBAY SPICE CRUNCHY CHICKPEAS Winner
Calories 571 cal 457 cal
Protein 9.5 g 20 g
Carbs 47.6 g 60 g
Fat 38.1 g 12.9 g
Fiber 9.5 g 17.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin RHYTHM SUPERFOODS HOT BOMBAY SPICE CRUNCHY CHICKPEAS Winner
Vitamin C, total ascorbic acid 57.1 MG 3.4 MG
Vitamin K (phylloquinone) 1,752.4 UG 0 UG

Minerals

Mineral RHYTHM SUPERFOODS HOT BOMBAY SPICE CRUNCHY CHICKPEAS Winner
Calcium, Ca 571 MG 114 MG
Iron, Fe 6.9 MG 5.1 MG
Sodium, Na 1,429 MG 629 MG
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