RHYTHM SUPERFOODS vs ORGANIC CHICKPEA PUFFS
Nutrition comparison per 100 g serving
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RHYTHM SUPERFOODS wins in 7 out of 10 nutrient categories
RHYTHM SUPERFOODS: 7
vs
ORGANIC CHICKPEA PUFFS: 2
(1 ties)
Overview
| Nutrient | RHYTHM SUPERFOODS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 14.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RHYTHM SUPERFOODS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 235.7 MG | 0 MG |
Minerals
| Mineral | RHYTHM SUPERFOODS | ORGANIC CHICKPEA PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 5.1 MG | |
| Sodium, Na | 821 MG | 536 MG |