RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CONFECTION LIGHTHOUSES IN COFFEE LIGHT ICE CREAM vs PREMIUM QUALITY ICE CREAM
Nutrition comparison per 100 g serving
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RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CONFECTION LIGHTHOUSES IN COFFEE LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CONFECTION LIGHTHOUSES IN COFFEE LIGHT ICE CREAM: 5
vs
PREMIUM QUALITY ICE CREAM: 4
(1 ties)
Overview
| Nutrient | RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CONFECTION LIGHTHOUSES IN COFFEE LIGHT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 205 cal | 264 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 30.7 g | 32.7 g | |
| Fat | 6.8 g | 13.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | RHODE ISLAND LIGHTHOUSE COFFEE ESPRESSO FILLED CONFECTION LIGHTHOUSES IN COFFEE LIGHT ICE CREAM | PREMIUM QUALITY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 123 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 222 MG | 196 MG | |
| Sodium, Na | 68 MG | 109 MG |