REVOLUTION GELATO vs MINT CHIP ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
REVOLUTION GELATO: 4
vs
MINT CHIP ICE CREAM: 4
(3 ties)
Overview
| Nutrient | REVOLUTION GELATO | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calories | 215 cal | 215 cal | Tie |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 22.6 g | 24.6 g | |
| Fat | 14.0 g | 10.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION GELATO | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REVOLUTION GELATO | MINT CHIP ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 123 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 54 MG | 62 MG |