REVOLUTION FOODS vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 10 nutrient categories
REVOLUTION FOODS: 4
vs
WHOLE FOODS MARKET: 5
(1 ties)
Overview
| Nutrient | REVOLUTION FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 309 cal | 267 cal | |
| Protein | 7.3 g | 11.3 g | |
| Carbs | 37.3 g | 24 g | |
| Fat | 15.5 g | 15.3 g | |
| Fiber | 5.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 1.6 MG |
Minerals
| Mineral | REVOLUTION FOODS | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 40 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 345 MG | 233 MG |