REVOLUTION FOODS vs FRUIT & PROTEIN PACK
Nutrition comparison per 100 g serving
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FRUIT & PROTEIN PACK wins in 6 out of 11 nutrient categories
REVOLUTION FOODS: 4
vs
FRUIT & PROTEIN PACK: 6
(1 ties)
Overview
| Nutrient | REVOLUTION FOODS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Calories | 309 cal | 127 cal | |
| Protein | 7.3 g | 9.9 g | |
| Carbs | 37.3 g | 13.4 g | |
| Fat | 15.5 g | 3.5 g | |
| Fiber | 5.5 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION FOODS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 3.4 MG |
Minerals
| Mineral | REVOLUTION FOODS | FRUIT & PROTEIN PACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 56 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 345 MG | 25 MG |