REVOLUTION FOODS vs GLUTEN FREE CRISPY VANILLA FLAVORED WAFER
Nutrition comparison per 100 g serving
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REVOLUTION FOODS wins in 8 out of 11 nutrient categories
REVOLUTION FOODS: 8
vs
GLUTEN FREE CRISPY VANILLA FLAVORED WAFER: 0
(3 ties)
Overview
| Nutrient | REVOLUTION FOODS | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calories | 382 cal | 517 cal | |
| Protein | 17.7 g | 0 g | |
| Carbs | 52.9 g | 76.7 g | |
| Fat | 13.2 g | 23.3 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION FOODS | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REVOLUTION FOODS | GLUTEN FREE CRISPY VANILLA FLAVORED WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 397 MG | 83 MG |