REVOLUTION FOODS vs FLAVORED COOKIES
Nutrition comparison per 100 g serving
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REVOLUTION FOODS wins in 5 out of 10 nutrient categories
REVOLUTION FOODS: 5
vs
FLAVORED COOKIES: 3
(2 ties)
Overview
| Nutrient | REVOLUTION FOODS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calories | 382 cal | 400 cal | |
| Protein | 17.7 g | 6.7 g | |
| Carbs | 52.9 g | 70 g | |
| Fat | 13.2 g | 10 g | |
| Fiber | 5.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REVOLUTION FOODS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REVOLUTION FOODS | FLAVORED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Sodium, Na | 397 MG | 467 MG |