REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE vs SUMMER SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE wins in 5 out of 11 nutrient categories
REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE: 5
vs
SUMMER SAUSAGE: 4
(2 ties)
Overview
| Nutrient | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calories | 278 cal | 286 cal | |
| Protein | 13.9 g | 21.4 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 22.5 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | SUMMER SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 154 MG | |
| Sodium, Na | 808 MG | 1,143 MG |