REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE vs PREMIUM C'EST SI BON BOUDIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE: 4
vs
PREMIUM C'EST SI BON BOUDIN: 4
(2 ties)
Overview
| Nutrient | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calories | 278 cal | 179 cal | |
| Protein | 13.9 g | 12.5 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 22.5 g | 12.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 4.3 MG |
Minerals
| Mineral | REUBEN STYLE BRATWURST WITH SAUERKRAUT AND SWISS CHEESE | PREMIUM C'EST SI BON BOUDIN | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Sodium, Na | 808 MG | 500 MG |