REUBEN-ATOR CORNED BEEF vs SUPREME SPICY ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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REUBEN-ATOR CORNED BEEF wins in 6 out of 11 nutrient categories
REUBEN-ATOR CORNED BEEF: 6
vs
SUPREME SPICY ITALIAN SAUSAGE: 3
(2 ties)
Overview
| Nutrient | REUBEN-ATOR CORNED BEEF | SUPREME SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 227 cal | 252 cal | |
| Protein | 10.2 g | 9.1 g | |
| Carbs | 29.7 g | 24.5 g | |
| Fat | 7.8 g | 12.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | REUBEN-ATOR CORNED BEEF | SUPREME SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | REUBEN-ATOR CORNED BEEF | SUPREME SPICY ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 97 MG | |
| Iron, Fe | 1.4 MG | 0.7 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 367 MG | 517 MG |